Learn all about Oily Skin
December 19, 2009 by admin
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Oily Skin
Posted by SandyDecember 17, 2009
Most participants in a recent series of American and German focus groups said their oily facial skin was both emotionally and socially disruptive, making them feel unattractive, self conscious, embarrassed, irritated and frustrated. The results of the focus group study were reported in the October 2008 of Health and Quality of Life Outcomes.
Up to 75 percent of teenagers and many older adults say they have oily skin, a common condition affecting both men and women, typically between puberty and about 60 years of age. But despite its prevalence, says Joshua Fox, M.D., a leading dermatologist, founder of Advanced Dermatology PC, and a spokesperson for the American Academy of Dermatology, “oily skin can usually be managed by adding just a few simple steps to one’s daily skincare regimen.”
According to the National Institutes of Health, genetics and hormones are the key factors contributing to oily skin. “The good news,” Dr. Fox says, “is that despite popular opinion, diet has little, if anything, to do with whether or not you have oily skin.” He explains that in oily skin, the sebaceous glands, located deep within the skin, produce too much oil, especially on the face, neck, chest, head and back. “While some oil is needed for the health of your skin and hair, too much oil can make skin and hair look greasy and dirty; it makes pores look large, and promotes pimples, blackheads and other blemishes.”
“Oil production can be stimulated by hormones, so anything that causes hormones to fluctuate can cause skin to become more oily,” Dr. Fox says, adding that for women, that means that more oil tends to be produced during puberty, at the start of each menstrual cycle and during pregnancy and perimenopause. In addition, oil production in men or women can be stimulated by any physical or emotional situation that causes hormone swings.
“Separately, humidity, hot weather, sun, exercise and other environmental conditions, and even some cosmetics, can make things worse,” he says. Dr. Fox says there are several basic steps people with oily skin should do daily to help reduce the shine, grease and discomfort caused by oily skin.
1. “Make sure to keep your skin clean. Dr. Fox recommends using warm water and gentle soap or a non-soap cleanser no more than twice a day.
2. Use only water-based or oil-free cosmetics (noncomidogenic)
3. Use only products designed for oily skin.
4. Consider using different cleansers during the summer and winter. Hot, humid weather requires a heavier cleanser, while cool dry air calls for a moisturizing product.
5. Consider prescription and non prescription astringents, face washes, masks and other degreasing agents which can help.
If these simple steps don’t provide the results you seek, Dr. Fox suggests using a glycolic or salicylic acid product with a light oil-free moisturizer containing a sunscreen. “For even more dramatic results, anyone suffering from oily skin should visit his or her dermatologist, who knows their specific skin and its challenges and can create a personalized skincare plan to reduce oil and maintain healthy-looking skin,” Dr. Fox says. “A dermatologist can also offer you topical or oral prescription treatments such as Retin A, Differin, Tazorac, Benzoyl Peroxide or Accutane that help reduce the oil or can provide laser treatments for especially stubborn oily skin which shrinks the sebaceous glands.”
About Dr. Fox: Joshua L. Fox, M.D., F.A.A.D., earned his medical degree from the Mt. Sinai School of Medicine in New York. He completed an internship at Maimonides Hospital in Brooklyn, followed by a four-year dermatology residency at the New York University School of Medicine. A Fellow of the American Academy of Dermatology, Dr. Fox is a leading authority in the field of dermatology, with an expertise in skin cancer, cosmetic surgery and laser procedures. He is the founder and director of Advanced Dermatology, P.C. of New York and New Jersey and the Center for Laser and Cosmetic Surgery.
About Advanced Dermatology and the Center for Laser and Cosmetic Surgery: A premier medical practice with seven locations throughout Long Island, Queens, Manhattan and New Jersey, the center provides the widest range of medical, laser and cosmetic dermatology and plastic surgery services in the New York Metropolitan area.
Jodie C Tags: skin peel face peel chemical peel green peel greenpeel home peel homepeel glycolic peel salicylic peel pigmentation www.homepeel.com.au
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4 Tips For Flawless Foundation
December 19, 2009 by admin
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Microdermabrasion May Rejuvenate Aging Skin
October 24, 2009 by admin
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Oct. 20, 2009 — Microdermabrasion using a coarse diamond-studded instrument may induce molecular changes in the skin that help rejuvenate it, a new study shows.
The procedure may improve the appearance of wrinkles, acne scars, and other signs of aging, University of Michigan scientists report in the October issue of Archives of Dermatology.
The process involves buffing the skin using grains of diamond or another hard substance, the researchers say.
To change the appearance of skin, the procedure would have to induce the production of collagen, the major structural protein in skin, and it appears to do so, according to the study.
The researchers note that previous studies have shown that microdermabrasion using aluminum oxide may not always stimulate collagen production.
It’s not known, the researchers say, whether more aggressive methods — not involving the destruction of skin tissue — could trigger collagen production.
Darius J. Karimipour, MD, and colleagues at the University of Michigan, conducted biochemical analysis of skin biopsy specimens before and four hours to 14 days after a microdermabrasion procedure on the aged forearm skin of 40 volunteers.
Twenty-six men and 14 women, ages 50 to 83, took part in the study, each undergoing microdermabrasion with a diamond-studded hand piece of either a coarse-grit or medium-grit abrasiveness.
Microdermabrasion with the coarse-grit hand piece resulted in increased production of a wide array of compounds that are associated with wound healing and skin remodeling, including collagen, compared to untreated forearm skin. These molecular changes weren’t seen in participants who received treatments using the medium-grit hand piece, the researchers say.
All participants experienced a mild period of redness that lasted, typically, less than two hours.
“We demonstrate that aggressive non-ablative microdermabrasion (not involving destruction of skin tissue) is an effective procedure to stimulate collagen production in human skin in vivo,” the researchers write. “The beneficial molecular responses, with minimal downtime, suggest that aggressive microdermabrasion may be a useful procedure to stimulate remodeling and to improve the appearance of aged human skin.”
Further study is needed, they add, to determine if microdermabrasion, performed aggressively, has the capacity to become a worthwhile resurfacing procedure that results in noticeable cosmetic improvement while minimizing” other problems and lifestyle interruptions.
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Home Remedies for Dark Armpits - Dark Armpit Skin - Dark Underarms Remedies
October 24, 2009 by admin
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Jodie C Tags: skin peel face peel chemical peel green peel greenpeel home peel homepeel glycolic peel salicylic peel pigmentation www.homepeel.com.auCure for Dark Armpits
The area in and around the arm pits, generally, become darker on account of frequent waxing or shaving. This area is prone to pigmentation due to the trauma experienced by the skin due to frequent waxing or shaving. Once the arm pits become pigmented, it is very difficult to get the natural skin tone of the affected area back, but it can certainly be lightened to a certain extent. You may use several home remedies to serve this purpose.
Some of the easy home remedies to cure dark arm pits are as follows:
• You may sprinkle some sugar crystals on your dark arm pits and rub it with lemon juice, till the crystals of sugar melt. This will definitely help you lighten the darker skin tone of your arm pits.
• You may also apply a paste of lemon juice and turmeric powder so as to lighten your dark arm pits.
• You can use lemon juice as a scrub in order to remove the dead skin of the arm pits. Also, lemon juice serves as an excellent bleaching agent with no serious repercussions. Hence, it helps you lighten the skin tone of your arm pits.
• You may also use potato as a bleaching agent so as to lighten the dark skin in the arm pits. Place a few the slices of potato on the arm pits for approximately ten minutes and then wash it so as to attain the desired result.
• You may also apply a paste of oatmeal, tomato juice, and yogurt. This paste may also help in removing the tanning in the arm pits on account of exposure to the sun’s rays, thereby imparting a lighter skin tone to the arm pits.
• You can also use a mixture of a teaspoon each of milk powder, honey, almond oil and lemon juice so as to lighten your dark arm pits.
• You may also use a preparation of yogurt and powdered orange peels on your arm pits. Keep this paste on your arm pits for ten minutes and then wash them thoroughly.
• You may also apply yogurt in your armpits and rub it off on drying. The Vitamin B2 content of yogurt is effective in skincare.
You are advised to not use harmful chemicals or resort to cosmetic surgery. These methods have a grave impact on your state of health and the favorable impact on the skin tone of your arm pits may be transient.
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Solving Wrinkle Problems: The Effective and Natural Way
October 24, 2009 by admin
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Solving Wrinkle Problems: The Effective and Natural Way
October 22, 2009
Because of thorough studies in medicine and science, there are now effective ways to solve wrinkle problems minus the chemicals that can pose risk to your health. You just need to know which products belong to this category.
Exposure to the sun is one of the main reasons for the sag and lines that you can see on your face. Thanks to products that give protection from the damaging heat of the sun. Without these, your skin will be abused and can become dry and seriously damaged when you enjoy the experience of staying in beaches and resorts during the summer season.
In the earlier days, parents did not know about the damage that the heat of the sun can cause on children. Mothers thought that allowing children to ride and bike, roller skate or hula hoop under the sun will be good. This, we now know, is not true.
These days, the world has changed. Although solutions like plastic surgery and consulting cosmetic dermatologists are now available, you need not desperately resort to these because of other natural options that you can adopt. Moreover, these solutions are cheaper and also more effective.
Natural remedies for wrinkles are able to provide solutions to skin concerns caused by aging. These problems include the loss of elastin, collagen or hyaluronic acid and the presence of free radicals in the skin.
Elastin, collagen and the hyaluronic acid are important in ensuring a healthy skin. Collagen allows the skin to be plump so that sagging is avoided. Elastin, on the other hand, ensures elasticity of the skin and hyaluronic acid moisturizes the skin. With these, your skin will slowly dry up as it should.
The free radicals are the enemies that attack the skin resulting in oxidation similar to corrosion. You cannot do away with these elements because of the kind of world that we live in. With pollution, junk food and other unhealthy foods, toxic chemicals, radiation and a lot more harmful environmental elements, you have to accept that free radicals are everywhere.
Knowing this, it is necessary to have these natural wrinkle products as part of your beauty and facial treatment because of their precious ingredients.
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How to Have Bigger Breasts Naturally
October 24, 2009 by admin
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How to Have Bigger Breasts Naturally
Many girls struggle with coming to terms with smaller breasts, however it seems that there is still hope when it comes of natural solutions that would help them avoid surgery. Natural and less drastic methods are worth trying since you might be surprised how your body reacts to them. Skim through the following tips on how to enlarge your breast size without surgery.
There’s no reason to despair when it comes of accentuating your smaller boobs. There are several methods that can be applied in order to visibly increase your cup size.
Instead of flirting with the idea of surgery think about the solutions fashion and makeup offer you. Moreover there are several health-friendly and less exhausting and costly methods that will help you achieve great self-confidence. The modeling business often seeks girls with smaller bosom in order to shift the attention from the prominent features to the collection. However those who are at least said not pleased with their decolletage might find the following tips on how to have larger breast naturally extremely soothing.
Breast Workout
One of the time-tested tricks is to do push-ups at the wall. Keep the arms parallel and lean ahead, then push back. Repeat this at least 8 times and regularly for the desired effect. Go on with the other well-known breast firming exercises.
Breast Makeup
The Perfect Bra
There’s nothing more unpleasant if than wearing an inappropriate bra both in texture and size. That’s why choose the ones that offer you the desired effect still are extremely comfy. In an emergency situation you can turn your normal bras into push up if you switch the bra straps this trick will immediately boost your boobs size.
Proper Diet
Green Remedies
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The Flat Belly Diet
October 24, 2009 by admin
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The Flat Belly Diet
Want to have a flat belly in a few weeks? Then you don’t have to search no more, because here’s a plan that will help you get rid of the extra pounds in this critical spot. Indeed loosing inches from the belly might seem an ordeal however following the meal plan below will make it a pleasure.
The Flat Belly diet is another solution that guarantees a quick weight loss by following a meal plan of only 32 days. Indeed some might be skeptical that it is pretty hard to loose extra-inches from the abs area, however it seems that due to the popularity of flat bellies more and more people engage into a project that helps them get rid of a few undesired pounds. It is also difficult to find a diet that targets only this critical area.
The diet goddess Liz Vaccariello however comes up with a revolutionary program that would efficiently banish tummy fat.
The secret lies in a Mediterranean style diet that presupposes the the intake of 1,600-calories, with increased emphasis on vegetables, fruits, seeds and less meat. Monounsaturated fats or MUFAs as she calls them will be the perfect remedies to fight the weight gain, find out more on the miraculous flat belly diet.
Dark chocolate, soybeans, avocados, olives, nuts and seeds as well as sunflower oils have this essential nutrient. Ideally one of these elements should be added to every meal this way enhancing the weight loss as well as controlling satiety.
There’s no need to count the calories instead the program offers you a ,list of 28 combination for each dish and you are free to choose from these. This aspect maintains the versatile nature of the whole diet.
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How to Stop Picking Your Face
October 24, 2009 by admin
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How to Stop Picking Your Face
Are you a stubborn face picker even if you know you damage your skin? Then it’s time to think about the long term consequences and get rid of this terrible habit. Skim through these useful tips that will help you in quitting the compulsive picking of your face and zits.
Face picking or Dermatillomania is one of the worst habits that can destroy our skin. More and more people either due to stress or other motifs tend to start hurting their face both pimples and even the bare skin until it become red and finally even breaks out. This is a severe problem and can be defeated only with help. Those who are engaged into this don’t even realize how damaging and dangerous this can be.
From generating simple acne to the more severe skin disorder and eczema, the skin can deteriorate in a quick pace. Those who won’t get any help from their relatives or friends should contact skin care professionals who will lead them through the process of quitting. The following tips will offer you a general idea on how to stop face picking especially if your are only a rookie in this.
Certainly you’ll have great craves for doing it, but you should always remind yourself that it’s wrong and suddenly switch it to a more beneficial task. Practice some self-control and test the limits of your will.
Try to devote your spare time for these tasks at least for a shorter period until you get used to not touching your face. This is one of the best methods professionals also recommend to quicken the process of quitting. There are more beneficial habits as whistling or breathing techniques that can temper your nerves. Experiment with these even asking a friend to remind you to do that on the moment if you might forget about it.
There’s no need to increase your need for picking when you look into the mirror and spot a tiny section that would be perfect to play with. Instead keep away of spending to much time in front of these and especially don’t go too close and stop analyzing your complexion, these would all lead to temptation.
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9 Secrets to Boost Your Energy
October 24, 2009 by admin
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Jodie C Tags: skin peel face peel chemical peel green peel greenpeel home peel homepeel glycolic peel salicylic peel pigmentation www.homepeel.com.au
From Health magazineThese little healthy tweaks are sure to amp you up this winter.
Snacks that rev you up
It’s 3 p.m., and you’re nodding off. What to do? Try a glass of water first, experts say, because fatigue can be a sign of dehydration. If that doesn’t work, fuel up on one of these high-energy snacks:
- Oatmeal: Its fiber keeps you full until dinner.
- Celery: Top it with a little peanut butter, and you’ve got a pick-me-up for pennies.
- Dark chocolate: Just a couple of bites may increase blood flow to the brain.
Perk up your a.m. coffee
A big splash of nonfat milk turns your morning java into a protein drink, giving you more stamina and a bone boost. Try the Starbucks Grande Skinny Cinnamon Dolce Latte, a 130-calorie treat with 12 grams of pro-tein and 40 percent of your daily calcium.Ready, set, revive!
You can increase your energy level 20% just by doing a low-intensity exercise like walking, according to a recent University of Georgia study. Researchers think such light workouts stimulate your body and mind, decreasing fatigue by 65%.Wear this to lift your spirits
Heidi Klum, Kristin Davis, and Jenna Fischer have all been spotted wearing Energy Muse, a jewelry line made of gemstones, crystals, and Chinese coins. Why? The ancients believed those items would bring health, motivation, and prosperity—and who are we to argue? To brighten up the dark days of winter, try the Sun Bracelet ($54.99) with citrine, yellow jasper, and tiger’s-eye stones.Get more zip with Zen
Meditation and gentle yoga do more than just relax you. Reducing stress with these simple Eastern practices is a surprisingly useful way to make you feel more alert and active, according to studies from
the University of New Mexico and Ohio State. [LINK For help getting started, go to Health.com/meditation. ]Soak up the sun
You need 30 minutes of sunshine a day to shift your circadian rhythm from pooped to peppy. So open your blinds at work or go out for a lunchtime bite in the daylight.
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Water Retention Natural Remedies, Treatment - Cure for Water Retention
October 24, 2009 by admin
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Jodie C Tags: skin peel face peel chemical peel green peel greenpeel home peel homepeel glycolic peel salicylic peel pigmentation www.homepeel.com.auWater retention remedies
Medically called Edema, water retention is a condition in which there is an accumulation of excessive water in the interstitial tissues of the body. Water retention generally occurs on account of flaws in the dietary regimen. Some of the water retention foods that must be avoided so as to relieve the symptoms of water retention are as follows:
Water Retention Diet
• Excessive consumption of salt or sodium is one of the major causes of edema in the body. As such, the consumption of foods with a higher content of sodium like legumes, meat, cheese, olives, spinach, oysters, buttermilk, Swiss chard, and chick peas must be restricted in one’s diet. Also, processed or canned foods are high in sodium content. So, these foods must also be avoided. It must be kept in mind that although some amount of sodium is required in your diet, its excessive level must be controlled.
• You may consume at least two bananas a day to avert water retention in your body. Bananas contain potassium which helps eliminate fluid retention.
• You must include a lot of cabbage in your diet so as to avert water retention. Cabbage is a diuretic that helps you excrete the extra water and fluids, thereby protecting you from water retention.
• You may also consume cranberry juice to combat water retention on account of its diuretic property.
• You may consume yogurt to flush out excessive fluid content and prevent water retention in the body.
• You may consume parsley to avert water retention. You must add two teaspoons of parsley leaves in boiling water, steep it for ten minutes, and then consume three cups of it in a day.
• You may also consume tea containing alfa alfa leaves as they are potent diuretics.
• You must eat a fiber rich diet as fiber helps in drawing toxins and moisture out of the tissues for excretion, thereby preventing water retention in the body.
• You may also consume onion juice to prevent water retention in your body.
• You may eat two to three slices of garlic everyday in order prevent water retention.
• Excessive consumption of caffeine may also lead to edema. Though caffeine in lower levels leads to loss of excessive water from the body, but its consumption in higher quantities may cause dehydration which in turn leads to edema or water retention in the body.
Other than these remedies, you must also follow a regular exercise regimen which helps flush out the toxins and extra water from the body.
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Most participants in a recent series of American and German focus groups said their oily facial skin was both emotionally and socially disruptive, making them feel unattractive, self conscious, embarrassed, irritated and frustrated. The results of the focus group study were reported in the October 2008 of Health and Quality of Life Outcomes.
Because of thorough studies in medicine and science, there are now effective ways to solve

